This story originally appeared in Reporting Texas.
It’s 4 p.m. on a Sunday afternoon at BFree Yoga Austin. Tiffany Winters closes her eyes, takes a breath and steps to the top of her mat. For the next 90 minutes, she allows herself to focus, slow down and unwind.
Continue reading “Divine Downward Dog? Yoga Joins Church as Sunday Mode of Reflection”
A previous version of this post originally appeared on Reporting Texas.
A scroll through @spinsyddy’s Instagram displays picture-perfect #cleaneats, at-home training videos and silly post-workout Boomerangs that chronicle Sydney Torabi’s engagement in the Austin fitness scene. Continue reading “Boutique Gyms, Fitness Subscriptions Grow as Industry Flexes Muscle”
This post was originally featured on ORANGE Magazine’s website.
Running a 5K certainly doesn’t appeal to everyone. But if you provide some beer, blast some upbeat jams through 120 speakers throughout the 3.1-mile course and enlist the infamous Left Shark to cheer everyone on, some initial skeptics might be more willing to participate. Continue reading “The Music Run encourages participants to collectively run to the beat”
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